Meredith Roberts, M.S., LMFT

Helping Clients Lead Balanced and Connected Lives

Therapy Services
At times, it is necessary to seek therapy in order to address dysfunctional or unhealthy patterns, adjust to new life changes, or examine relationships. If you are feeling stuck or unsatisfied with life, therapy may be beneficial and necessary.
Hourly session fee is $95 for individuals and $125 for couples and families.

 

Weekday, weekend & evening appointments available. 
Therapeutic specialties include pregnancy support, postpartum adjustment, anxiety, depression and adjustment issues, eating disorders and body image issues, help with life transitions, balancing career, self & family, codependency, marital and family counseling including parenting strategies, premarital counseling, blended family issues and divorce adjustment.

Life Coaching Services:

Personal life coaching - for individuals wishing to make life changes. Focuses on specific projects, tasks, or goals. This service allows you to identify goals, self-defeating behaviors that keep you stuck, and a tangible plan to achieve your goals.

Wellness coaching - emphasizes the integration of mind, body and spirit in order to create a life of peace and abundance. This service allows you to identify physical/ emotional/ spiritual energy drains; improve nutrition and exercise habits; and enhance personal self-care to help you work towards complete wellness!

Relationship/couples coaching - designed to help couples improve the quality of their relationship. This is accomplished by identifying relationship-enhancing goals, and creating a specific plan for improvement.
Family coaching - focuses on specific ways to improve the quality of important family relationships. The whole family is welcome to participate.

 

Coaching fees:

Each monthly life coaching package includes 5 coaching sessions and free spot coaching sessions. Life Coaching fees start at $400/month. Please call for details.

 

*Discounts are available for pre-booking: 3 month package (5% off monthly rate), 6 month package (15% off monthly rate), 1 year package (25% off monthly rate)