Life Coaching Services:
- Personal life coaching - for individuals wishing to make life changes. Focuses on specific projects, tasks, or goals. This service allows you to identify goals, self-defeating behaviors that keep you stuck, and a tangible plan to achieve your goals.
- Wellness coaching - emphasizes the integration of mind, body and spirit in order to create a life of peace and abundance. This service allows you to identify physical/ emotional/ spiritual energy drains; improve nutrition and exercise habits; and enhance personal self-care to help you work towards complete wellness!
- Relationship/couples coaching - designed to help couples improve the quality of their relationship. This is accomplished by identifying relationship-enhancing goals, and creating a specific plan for improvement.
Hourly rate: $125 per session
Life coaching package: $400 per month. includes 4 coaching sessions and free spot coaching sessions.
Please call or email for more details.
*Discounts are available for pre-booking: 3 month package (15% off monthly rate), 6 month package (20% off monthly rate)