Where: Private practice office in Ellisville
When: Select Saturdays - ongoing
Time: 10:00 - 11:30am
Cost: $40 per workshop
Who: 8-10 female participants
Workshop attendance requires pre-booking.
TO RESERVE YOUR SPOT FOR AN UPCOMING WORKSHOP, SIGN UP BELOW!
This is an investment in YOU! You deserve it and you are worth it.
When: Saturday, October 21st, 2017
When: Saturday, November 18th, 2017
Quality of thoughts
Specific Mindfulness practices
Positive coping skills for stress