Life Coaching Services:
Rather than focusing on dissecting the aspects and details of the problems in your life, coaching will help you identify and work towards achievable solutions. Furthermore, it will give you concrete action steps to facilitate those solutions.
- Personal life coaching - for individuals wishing to make life changes. Focuses on specific projects, tasks, or goals. This service allows you to identify goals, self-defeating behaviors that keep you stuck, and a tangible plan to achieve your goals.
- Wellness coaching - emphasizes the integration of mind, body and spirit in order to create a life of peace and abundance. This service allows you to identify physical/ emotional/ spiritual energy drains; improve nutrition and exercise habits; and enhance personal self-care to help you work towards complete wellness!
- Relationship/couples coaching - designed to help couples improve the quality of their relationship. This is accomplished by identifying relationship-enhancing goals, and creating a specific plan for improvement.
Hourly rate: $215 per session
Life coaching package: $800 per month. includes 4 coaching sessions and free spot coaching sessions.
Please call or email for more details.
*Discounts are available for pre-booking: 3 month package (15% off monthly rate), 6 month package (20% off monthly rate)